I, Courtney Peal, am a Holistic Nutrition Consultant, Personal Chef and NLP Practitioner. I provide health and wellness services to individuals and groups on health supporting foods and lifestyle practices to teach individuals to make good decisions to support their well-being.
I am not a Registered Dietitian or a Medical Doctor. As such, I do not provide medical nutrition services, or diagnose and treat disease. Rather, I educate people on the benefits of a healthy lifestyle to improve their quality of life. I advise people with existing medical problems to consult with medical doctors. I share evidenced-based health information to the clients.
It is not meant to replace professional medical treatment for any health problem or condition. Health education and medical care are complementary and integrative when properly delivered. It is your choice to improve your health by assuming greater self-responsibility to reduce or eliminate unhealthy behaviors that are contrary to your well-being.
Some photos courtesy of Unsplash.